Workshops:
Workshops 1-2hrs. and are provided virtually,
in-person or hybrid.
Thriving through Change
Change is inevitable—but transformation is intentional. In this powerful session, leaders will explore how to shift from surviving to thriving through change by embracing mindset strategies rooted in well-being, purpose, and connection. Through reflection, dialogue, and practical tools, participants will learn how to guide themselves and their teams through uncertainty with clarity and care.
Grow through Stress
In a world that rarely slows down, stress has become a constant companion. But what if stress wasn’t just something to manage—what if it was something to grow through? Grow Through Stress is an empowering and restorative session designed to help participants move from surviving to thriving. Grounded in real-life experiences and culturally conscious tools, this session invites you to recognize how stress shows up in your body, work, and relationships—and more importantly, how to recover with intention.
Working better together
A foundational session that helps teams identify what strengthens—or strains—their collaboration. Through guided exercises and honest dialogue, participants explore habits that foster trust, shared ownership, and collective accountability.
Culture of courage
Psychological safety is the foundation of innovation, inclusion, and retention. This session shows teams how to shift from fear-based silence to courage-based connection—where feedback, ideas, and mistakes are met with curiosity, not criticism.
Reclaim your energy​
This session guides participants through reclaiming their energy across four key dimensions: physical, emotional, mental, and spiritual. Leave with a personalized energy map and practices to support sustained focus and wellbeing.
"I attended the Purpose session and after realized my purpose is creating safety for others. Whether it's in little ways or in being part of Incluisve, going out and advocating. I just want to make the world a little bit safer of a place."
​
VM Ware
ERG Member
The purpose of these workshops is to create space for meaningful transformation—helping leaders and teams reconnect with their energy, clarity, and purpose so they can thrive. Rooted in the Transform 5 framework, the experience blends self-awareness, practical tools, and reflective dialogue to elevate performance and well-being. Whether the focus is on leadership, team connection, or one-on-one coaching, each format is designed to inspire lasting behavior change, not just momentary motivation.
Delivery formats:
Experiences that fit your needs
Leadership Coaching
Cultivate mindful, purpose-driven leaders who model resilience, authenticity, and empathy—creating a ripple effect that strengthens culture and engagement.
Team Coaching
Deepen trust, collaboration, and communication, transforming how teams navigate challenges and celebrate success together.
1on1 Coaching
Provides personalized guidance to help individuals align their values with their goals, overcome energy drains, and lead with greater clarity and confidence.
What are participants
saying?
"I left the Growth through Stress session and enlightened by the tools Coach K shared. I felt empowered and motivated which I believe will aid in continual focus towards desired
goals are accomplished."
Diverse Leaders Fellowship Cohort Participant